S2, E6 / Elle Bower Johnston: Radical Embodiment, Mushrooms, And Being Connected
HELLO FOLKS, and Ellies of the world unite! Back after my mini hiatus (fellow old time One Direction fans...I feel the pain in that word too), I'm thrilled to be chatting to Elle Bower Johnston, the founder of Another Practice. Elle teaches radical embodiment to help people tune into their bodies, listen to their intuition and 'reattach their bodies to their head' - hell knows I need her in my life, as my tendency to go 'all in' on stuff means I don't have any sense of grounding. We also chatted about her love of mushrooms (it's a family show, don't worry!) and the interconnectedness of human life. She's a ray of sunshine and I loved this chat - I hope you do too!
Find Elle at @an_otherpractice
You can also find the newsletter I was talking about here